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The Versatility of AquaJogger® Modules
The Versatility of AquaJogger® Modules The AquaJogger® Modules commonly used to add extra buoyancy to your belt can be used in a variety of ways…
Cross Country Ski
Cross Country Ski Exercise The “Cross Country Ski” is one of the most powerful water exercises. This move creates heavy resistance, and exercises all of…
Perfect Circles for Cyclists!
AquaJogger® helps Cyclists with Perfect Circles Cycling coaches will recognize an inexperienced rider who pushes hard on the cycling downstroke while ignoring his upstroke –…
Drop It in 6 Winner
Drop It in 6 Winner For the last six months, I have really been working hard at improving my lifestyle. I joined our aquatic center…
Breast Cancer Water Workout
Breast Cancer Water Workout: Lymphedema October is breast cancer awareness month- the perfect opportunity to raise awareness for a condition that can occur with some…
Welcome to the Drop it in Challenge
Dear AquaJoggers®, Welcome to the official AquaJogger® Drop it in challenge. Many of us will make resolutions this year to drop something. Whether you are…