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AquaJogger® – Water Walking
Water Walking by Carol Kennedy, M.S. Water fitness is one of the fastest growing low-impact activities in the country. Here’s why millions are taking the…
AquaJogger® – Increase Lung capacity
Develop “Aqua Lungs” to Improve your Lung Power Have you ever noticed the well developed lung capacity and respiratory efficiency of Olympic level swimmers? It’s…
AquaJogger® – Aqua Kinetics
Aqua Kinetics – Water Recovery By Jim Hiserman, C.S.C.S Activity is Key to Recovering from Workouts All athletes and coaches know that progressively more challenging…
AquaJogger® – Excel at Sports
Use AquaJogger Water Fitness Products for Sports Training The elements of peak performance are wrapped up in endurance, conditioning, injury prevention, recovery, rest, nutrition, skill…
AquaJogger® – Weight Loss
Lose Weight with Water Exercise – Low Impact and Less Pain Diets come and go but one thing remains constant; regular exercise is one of…
AquaJogger® – Customize Your Workout
Excerpted from AquaJogger’s Water Workout Guide Find exercises for your water workout on AquaJogger’s online. Water Workout Guide Warm up After you have entered the…