Frequently Asked Questions
1. What is an AquaJogger®?
2. Which AquaJogger® is right for me?
3. Where can I purchase the AquaJogger® and accessories?
4. Can I use AquaJogger® products in shallow water?
5. My AquaJogger® Belt keeps “riding up”, whats wrong?
6. How do I compare my heart rate in the water to my heart rate on land?
– The AquaJogger® is a Bouyancy Belt used for water fitness, aquatic therapy, athletic training, and much more…
– The AquaJogger® buoyancy belt comfortably suspends the body at shoulder level in deep water.
– While breathing naturally above water, a person can move freely underwater and perform a multitude of workouts.
– With its contoured design, the AquaJogger® promotes correct posture, supports the lower back, and tones abdominal muscles.
– Enjoy almost any activity in the water that you traditionally do on land, including running, cross country skiing, and aerobics.
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2. Which AquaJogger® is right for me?
Classic AquaJogger® Belt
1. Unisex
2. Average Body Types
3. Height and Weight proportionate
4. Includes Workout Guide and Video
Fit AquaJogger® Belt
1. Ideal for petite, athletic, or short waisted women
2. Contoured to increase fit and comfort
3. Includes Workout Guide and Video
Pro AquaJogger® Belt
1. For people with lower body fat
2. 30% more buoyant than the Classic
3. A favorite of men and male athletes
4. Includes Workout Guide and Video
Shape AquaJogger® Belt
1. Designed for fuller figures
2. Ideal for pregnant women and people with back problems
3. Longer design distributes buoyancy more evenly
4. Lower arch keeps body more vertical
5. Includes Workout Guide and Video
Active AquaJogger® Belt
1. Unisex
2. Most economical model
3. Non-stretch nylon belt
4. Workout guide only
AquaJogger® Junior Belt
1. Children ages 3-22
2. Learn to swim aid
3. 90 pound weight limit
4. Splash club hadbook
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3. Where can I purchase the AquaJogger® and accessories?
– Buy online right here at AquaJogger®.com
– Find a store in your area that sells AquaJogger®.
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4. Can I use AquaJogger® products in shallow water?
– AquaJogger® Belts: We recommend a pool that is over head high to use the AquaJogger® belt for deep water running and other exercises. However, there are several exercises that can be performed in shallow water with the AquaJogger® belt.
– DeltaBells™ / AquafitBells: You can use these products effectively in shallow water.
– Web Pro Gloves: You can use these products effectively in shallow water.
– X-cuffs: You can use these products effectively in shallow water.
– AquaRunnersRX: These products are NOT usable in shallow water.
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5. My AquaJogger® Belt keeps “riding up”, whats wrong?
– If your AquaJogger® is riding up on your body and interfering with your movements, take the following steps:
– Check to make sure you have a correct fit
– It is also important to have correct posture
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6. How do I compare my heart rate in water to my heart rate on land?
– Because of the type of resistance water provides, the answer is very different for every person. The resistance in water is equal to the pressure exerted against it, so the harder you push/pull through the water, the more resistance you gain during your workout.
– Heart rates in the water are generally 22-25 beats per minute lower than on land (while performing the same activity at the same intensity level). Researchers say that this is because the water is a bit lower than your own body temp and water pressure on the body helps circulate your blood requiring less work by your heart.
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